Stopping isn't the solution.

Understanding is.

If you've ever thought "I just need to cut back", only to find yourself right back in the same pattern... this is where things finally start to make sense.

Book A Confidential Call

Take The Quiz

THE MODERN SOLUTION TO ADDICTION RECOVERY

Stopping isn't the solution.

Understanding is.

If you've ever thought "I just need to cut back", only to find yourself right back in the same pattern... this is where things start to make sense.

Book A Confidential Call

Take The Quiz

1. Do The Quiz

2. Book Your Call

3. Live Your Best Life

What You've Been Trying Isn't Working

You’ve likely tried willpower. Distraction. Abstinence. Even therapy.

But if you don’t understand what’s really driving your behaviours, the cycle continues.

The truth is: It’s not just the drinking, the substance, or the habit that’s the problem - it’s the lack of tools to manage stress, emotion, and pressure in a way that works long term.

Book A Confidential Call

What You've Been Trying Isn't Working

You’ve likely tried willpower. Distraction. Abstinence. Even therapy.

But if you don’t understand what’s really driving your behaviours, the cycle continues.

The truth is: It’s not just the drinking, the substance, or the habit that’s the problem - it’s the lack of tools to manage stress, emotion, and pressure in a way that works long term.

Why Most Recovery Efforts Don't Stick

You stop the behaviour... but the stress remains.

You see a psychologist... but only scratch the surface in a weekly 50-minute session.

You try to self-manage... but you're tired of trying to hold it all together.

That's why we start with a strategic reset - not a quick fix.

Step 1 of our 3-Step Blueprint to Lasting Recovery

Recovery Kickstarter helps you understand the real issue - so you can stop fighting symptoms and start making real progress.

You'll work with two dedicated therapists (your Primary and Support Therapist) who will guide you through a clear, structured process to:

Find The Cause

Identify what's really going on beneath the behaviour

Identify Blind Spots

Understand the stress-response loop that's keeping you stuck.

Build The Foundation

Allowing you to stay productive and focused on the important things in your life.

The Power of Team-Based Care

Unlike traditional one-on-one therapy, you'll be supported by a clinical team from Day One.

Consistent, Collaborative, and Designed for Continuity

Both your Primary Therapist and your Support Therapist attend each session - so that you're not starting from scratch if someone is away.

This approach means:

✔ You gain a consistent and aligned support system

✔ Your care isn't disrupted by life or leave

✔ You always know what your next step is

Book A Confidential Call

What's Included

The long term help you need:

4 x 90-minute sessions over 4 weeks
- All online
- All confidential
- No travel time or waiting rooms
Two-Therapist Team
- Your Primary Therapist leads the process
- Your Support Therapist ensures continuity and coverage
Recovery Foundations Framework
- Early education, emotional scaffolding, and mindset shifts that prepare you for Step 2.