Get Practical Tools PLUS Coaching Calls
With The Conquering Christmas Pack!
Available For A Limited Time with Limited Spaces.
REGISTER NOW
Get Prepared For The Holiday Season
The holiday season doesn't have to be the same as it was last year.
You can choose to start 2025 confident and strong.
The Conquering Christmas Pack includes our Recovery Toolkit
PLUS Three Bonus Coaching Calls with Tara Hurster!
1. Learn the practical tools you need to remain calm in stressful situations
2. Understand how to communicate your boundaries effectively with family and friends
3. Feel supported through three 30-minute Implementation Coaching Calls
The Conquering Christmas Pack is $499 and available to purchase for a limited time: Between 18th November - 7th December 2024!
*T's&C's below
"I'm enjoying learning the process of recovery. For me, once I learn the process, I feel I can apply it to what I'm now seeing are many areas of my life. And I can do each when I'M ready.” – Male 50’s.
There's no need to have a repeat of last year.
Save $678 Now!
The Conquering Christmas Pack provides $1,134 value for only $459.
Here Are Some Of The Modules Inside The Conquering Christmas Pack:
Build Healthy Relationships That Shine This Christmas
Relationships are an important part of the holidays. Here you will learn:
Session 1: What Consent is and how to affirm your choices
Session 2: How understanding Love Languages helps to reduce miscommunication and build more connection
Session 3: Clearly identify Health and Unhealthy Relationships plus how to manage them
Valued At $79
Regain Control Of How You Connect
Learn how to ask for your needs to be met through effective communication by:
Session 1: Become clear on the four Communication Styles and what is best for the situation you're in
Session 2: Understand what unhelpful and helpful Language is and get clear on what to change
Session 3: Avoid miscommunication by learning the three part Communication Process
Valued At $79
Understand How To Set and Maintain Healthy Boundaries
The Boundaries course helps you to get your needs met inside relationships. You will learn:
Session 1: The three forms of Boundary Setting and which one is the most helpful
Session 2: How to use Assertive Communication to set and maintain your healthy boundaries
Session 3: Use Distress Tolerance techniques to regain control of your decision making process
Valued At $79
Manage Stress Effectively
Learn the practical tools you can implement in the lead up to the end of the year through:
Session 1: Becoming clear on what Mindfulness is and how it actually helps you
BONUS Session 1.1: Practice a Guided Mindfulness Exercise that teaches you how to release discomfort
Session 2: Understanding how to improve your Emotional Intelligence and improve the management of stress
Session 3: Learn about Self-Care and create a clear and practical plan to truly refresh over the holidays
Valued At $79
Be Supported To Implement The Tools
Implementation is the most important part!
With access to three 30-minute Implementation Coaching Calls with our clinical team, you can be supported:
Coaching Call 1: Plan the rest of your year to have a happy and restful holiday period
Coaching Call 2: Learn how to implement the tools in the most effective way
Coaching Call 3: Understand what the best next steps are for you to take to reach your goals
Valued
At $678
Regain Control Over Your Cravings
Cravings and Urges are often focussed on addiction treatment, however this course is helpful for anger management too!
Learn the best tools to manage a craving when you need it the most through:
Session 1: Understand the difference between a Craving and an Urge
Session 2: Learn Urge Surfing, one of the most effective tools for anger and cravings
Session 3: Become clear on why Cravings and Urges feel different and why it feels so uncomfortable
Valued At $79
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Terms and Conditions for Conquering Christmas Pack
* The Conquering Christmas Pack investment is $459 paid in full at the point of registration via our biller Stripe, Apple Pay or Google Pay.
* Upon registration clients have immediate access to the online learning courses.
* Clients have access to the online learning component of Conquering Christmas Pack for the life of those courses.
* Clients have access to three 30-minute Implementation Coaching Calls. These coaching calls are not therapy, rather they are to ask practical questions and receive practical guidance on the implementation of the tools.
* Upon registration of the Conquering Christmas Pack you will receive an email with the link to book in your Implementation Coaching Calls via Calendly. It is the client's responsibility to schedule the calls within the timeframe allowed.
* Implementation Coaching Calls are available to book in between 18th November - 18th December 2024.
* If a client misses their appointment without rescheduling they forfeit the session.
* The Conquering Christmas Pack is non-refundable.
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