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In Group Therapy, the process can take one of two forms known as 'Open Groups' or 'Closed Groups' and both have their pro's and con's. Open Groups allow new people to come into the program at any stage whereas a Closed Group means that the same group of people will go through the program together from start to finish.

The Empowered Recovery Groups program is a Closed Group and the next intake starts the week of the 25th March 2020.

The program consists of one 90 minute group session per week which is run from 6pm - 7:30pm and one individual session with your therapist each fortnight at a time that works for you.

To secure your place in the next intake, sign up today as numbers are limited.
Please note that payment is required in full prior to the start of the program and the deposit is non-refundable.

Why do I feel like this?

Devika Creations Collaborator 2020-03-02 08:55:06 +1100

"I don't want to get out of bed... I don't want to go to work today... I don't feel like going out... What's wrong with me?"

I get it, it's cold outside and bed is AWESOME! Winter can make it very easy to hibernate with some soup, a good book and your trusted Snuggie. 

Read more here