The Empowered Recovery Groups program is a Closed Group and the next intake starts the week of the 25th March 2020.
The program consists of one 90 minute group session per week which is run from 6pm - 7:30pm and one individual session with your therapist each fortnight at a time that works for you.
To secure your place in the next intake, sign up today as numbers are limited.
Why do I feel like this?
"I don't want to get out of bed... I don't want to go to work today... I don't feel like going out... What's wrong with me?"
I get it, it's cold outside and bed is AWESOME! Winter can make it very easy to hibernate with some soup, a good book and your trusted Snuggie.