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In Group Therapy, the process can take one of two forms known as 'Open Groups' or 'Closed Groups' and both have their pro's and con's. Open Groups allow new people to come into the program at any stage whereas a Closed Group means that the same group of people will go through the program together from start to finish.

The Empowered Recovery Groups program is a Closed Group and the next intake starts the week of the 25th March 2020.

The program consists of one 90 minute group session per week which is run from 6pm - 7:30pm and one individual session with your therapist each fortnight at a time that works for you.

To secure your place in the next intake, sign up today as numbers are limited.
Please note that payment is required in full prior to the start of the program and the deposit is non-refundable.

3 Tips to Managing Stress as a Leader.

Devika Creations Collaborator 2020-03-02 08:51:24 +1100

Being a leader in business is hard, add anxiety and depression into the mix and it can be debilitating and exhausting.

At the TARA Clinic we understand that it is important to entrepreneurs, managers and team leaders to be self sufficient and in control. As such, we can provide you with simple and effective tools that will reduce your symptoms quickly.

Here are 3 tips to help you manage stress and anxiety more effectively at work.

Read more here