The Empowered Recovery Groups program is a Closed Group and the next intake starts the week of the 25th March 2020.
The program consists of one 90 minute group session per week which is run from 6pm - 7:30pm and one individual session with your therapist each fortnight at a time that works for you.
To secure your place in the next intake, sign up today as numbers are limited.
3 Tips to Managing Stress as a Leader.
Being a leader in business is hard, add anxiety and depression into the mix and it can be debilitating and exhausting.
At the TARA Clinic we understand that it is important to entrepreneurs, managers and team leaders to be self sufficient and in control. As such, we can provide you with simple and effective tools that will reduce your symptoms quickly.
Here are 3 tips to help you manage stress and anxiety more effectively at work.